Juicing is one of the most convenient and healthy forms of fruit consumption. Juicers are compact, easy to use, and make harvesting fresh, wholesome juices so much easier than regular juicing requires.
Juicing allows you to create super-sized servings of fruits and vegetables in a matter of minutes or even seconds. You can use a juicer to make tiny cubes, luscious chiffonades, or crunchy nuggets of carrot. The choice is yours.
If you have never owned a juicer before, you might think that the idea of packing your own food store is daunting. It is certainly true that not all types of juicers will fit into your space budget, and you will need to consider these costs before you purchase a juicer for your home. However, it is possible to save on your juicing costs, as well as your storage space, when you start using a mini-juicer or juice extractor.
Juicing isn’t limited to fruits alone. Your juicer should be able to juice any vegetable you choose. In fact, many juicers come with an additional option called “extractors” that allow you to extract any vegetable or fruit in its purest form, as a pulp, without pulp. Extractors can get you up to four times the amount of juice that you would be able to get from a juicer with a handheld blender or juicer with a manual blade.
When you are doing smaller batches of produce, it is easier to use a juicer. A single person who can’t or doesn’t want to make fresh, flavorful meals all the time can juice their own fruits and vegetables. Imagine making fresh salads or sandwiches on a regular basis to add variety to your diet.
Juicing allows you to keep your produce fresh as you keep them on the counter, as opposed to purchasing a salad spinner, making your greens, leafy greens, and salad greens in your refrigerator and pulling out one or two leaves every week or so to find they are mushy or discolored. Juicing makes a weekly or monthly rotation of weekly salads easier than if you were to buy a single leaf from the produce aisle at the grocery store.
There are many more health benefits to juicing. It has been shown that vegetables and fruits are a wonderful source of antioxidants and calcium and that one of the greatest benefits of juicing is that it helps to cleanse the body.
It is also a quick way to make homemade ice cream and frozen yogurt. Juicing also provides you with a very clean source of protein. Protein is vital to a healthy diet, and many of the different types of protein can be difficult to find.
For example, you can juice lemons, watermelon, and bananas all at the same time. This allows you to get the benefits of vitamin C, which many people struggle to get when they are eating too many cooked fruits and vegetables. You can easily make strawberry yogurt, banana ice cream, and peach and strawberry sherbet, just to name a few.
There are several other benefits of juicing, such as the ability to take energy drinks that have been completely wasted by your body. This is because you can harvest the nutrients of various foods and make energy drinks that are already well processed and sold as something different. With energy drinks, you are always going to get more sugar and less fruit juice.
Even if you don’t own a juicer yet, you can start enjoying all the health benefits of juicing now! It is simply a matter of purchasing a good quality juicer. When you are ready to purchase a juicer, you can find them online or in stores, so that you can make a great selection and pick the juicer that is right for you and your lifestyle.